Welcome, Soul Tribe

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Welcome, Soul Tribe ✨

T Jamaica Pogue, affectionately known as Deconstructing Neuro, is the dynamic host of the lively Beyond Deconstructing. As a late-diagnosed autistic Black woman, she fearlessly champions a transformative mission: to challenge and reshape society's perceptions of autism and ADHD. With an unwavering commitment to dismantling the stereotypes and misconceptions that perpetuate ableism, T. Jamaica Pogue courageously challenges the prevailing notion of the "face of autism." Her work, both within and beyond the autistic community, aims to foster understanding, empathy, and inclusivity, paving the way for a more enlightened and equitable world.

  • Beyond Deconstructing

    🎙️ Season 3 of Beyond Deconstructing is Coming Spring 2025!

    We're back, and this time, we're diving deeper than ever. After two seasons of powerful conversations, we're taking it to the next level with a theme that's close to our hearts: Decolonizing Mental Health and Redefining the Face of Autism.

    Join me as I challenge the harmful systems that have excluded so many BIPOC voices, uncover the "why" behind the "what," and reshape the narrative around autism. 🌍✨

    This season we welcome incredible guests from around the globe who bring diverse perspectives and wisdom that you won't want to miss. Get ready to expand your mind and be part of the change. Let’s go Beyond Deconstructing together!

    Listen Now

  • The Bodega by TJP

    The Bodega by T Jamaica Pogue is more than just a shop—it’s a statement. Focused on autism, ADHD, and anxiety in marginalized communities, these designs challenge stereotypes, embrace neurodiversity, and advocate for the decolonization of mental health. Explore these collections of stylish, eco-friendly, and sensory-friendly apparel that speaks to who we are—unapologetically.

    Shop The Bodega

  • Wanderlust & AuDHD

    Do you dream of traveling but hesitate because you’re unsure how to accommodate yourself or don’t have a travel partner? Wanderlust & Audhd is where I share my journeys through photo albums and vlogs, along with tips and tricks for solo travelers—especially those who are autistic or have ADHD. See how solo travel is not just possible, but empowering.

    Check out my Travels